Is smiling good for health?
Smiling orders your brain to release essential chemicals which will make you feel good and happy. Smiling is enough to convince your brain that you are happy even if you are not. Smiling also expands your facial muscle. More you smile the more you exercise your facial muscles. Healthy facial muscle will make you look good and younger. Smiling also make you feel comfortable. Next time when you are in a stressful situation, just try to smile and you will automatically see that your stress levels will drop.