How to massage your face for glowing skin?
Our body has special points which are known as acupressure points. These points are very affective and helps with a lot of different health issues. Today we are going to discuss about the acupressure points in our face. Regular applying gentle pressure on these points can help with glowing skin, delayed aging, and healthy wrinkle free skin.
Facial pressure points massage to get beautiful glowing skin. Try to do these early in the morning and each massage should be done atleast 3 times on each pressure point.
Third eye massage point
Third eye is the area of the face between the eyebrows. Massage the third eye using the thumb or the 2 middle fingers. Bring the 2 middle fingers close enough and then move them apart in a circular motion. Apply different levels of pressures until you reach the right amount which relaxes you. Usually you would feel relief from stress, and headache.
Around the eye
Eye is usually the main focus of stress. Since we absors a lot of things through eye, this is the organ which is most stressed. Some of the acupressure points around the EYE.
- Under the eyebrow.
- Side of the eyes
- Top of the eye brow.
Close your eyes to relax and use the 2 middle fingers to gently massage the points. Massaging the areas surrounding the eye provides relief against headache, relieves eye pressures, and helps reduce swelling around the eye.
This massage helps with any sinus related issues. Hold the index fingers on wither side of nostril and gently stroke downward for about 30 seconds. Do this slowly for great affects. Sinus causes inflammation of the air cavities within the passages of the nose. Applying pressure on the nostril pressure points helps sinus related issues.
This is also called glow point as applying pressure on this points helps with better smiles
Very nice video which we found on youtube which explains the third eye technique
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